College of Veterinary Medicine |
Anxiety

Healthy Animals, Healthy People, Healthy Planet



Anxiety Disorders Association of American - Information on all forms of anxiety

Tips to Manage Anxiety and Stress - Information from Anxiety Disorders Association of America

Managing Anxiety Without Drugs - Information from Johns Hopkins University

How to Stop Worrying - From Helpguide.org

Treatment of Obsessive Compulsive Disorder

Panic Attack Symptoms, Self-Help, & Treatment - Information from the Anxiety Disorders Association of America

Panic Attack Treatment

Phobia symptoms, self-help, & treatment - Information from the Anxiety Disorders Association of American


Posttraumatic Stress Disorder Info from NAMI.org

Shyness and Social Phobia

The Shyness and Social Anxiety Workbook: Second Edition.  Antony, M.M., & Swinson, R.P. (2008). Oakland: New Harbinger Publications. Buy the workbook through Ebook Library, Barnes & Noble or Google eBooks

Test Anxiety Workshops at WSU - Learn concrete ways to prepare for exams and to cope during exams. This workshop is provided by the Center for Advising and Career Development (CACD).

Managing Worry While Studying

Washington State University